How To Avoid Falling for A Jerk... OR Jerkette
Session 3 - Part 2 - Exploring Relationship Patterns


In our last session, we asked a question.  What do you gain from knowing someone’s relationship track record and why is it important to you?

I hope you took the time to think about this and that you see its importance.  You see, if you know how they do in relationships and their experiences, then you have an idea of what you would be dealing with and you will also know ahead of time whether this person could be the one… OR NOT.  You will know if this is one who can commit, make excuses, whine, careless, dependable, etc…  You will also know if it is something that you are willing to deal with in a relationship BEFORE you get into a deep relationship with him/her.

Question:  What are some relationship patterns that are possible warning signs of future difficulties?

Answer:  Here are a few main relationship patterns to look out for.
         · Abusive Personality
         · Untrustworthy
         · Deceitful
         · Controlling
         · Manipulative

These things are important to consider in dealing with relationship patterns.  So, we will deal with each one of these.

Abusive Personality
(Info provided by heart-2-heart "Men hurt too")

Please understand that abuse is not prejudice to gender but it happens with men as well as women.



Below is a list of common behaviors that are seen in abusive people:

Jealousy:   At the beginning of a relationship, an abuser will always say that jealousy is a sign of love; jealousy has nothing to do with love, it is a sign of possessiveness and lack of trust. She will question the other person about whom he talks to, accuse him of flirting, or be jealous of the time he spends with his family or friends. As the jealousy progresses, she may call frequently during the day or drop by unexpectedly. She may refuse to let you work for fear you will meet someone else, or even do strange behaviors like checking your car mileage or asking friends to watch you.

Controlling Behavior:   At first, the batterer will say that this behavior is because she is concerned with your safety, your need to use your time well, or your need to make good decisions. She will be angry if you are late coming back from an appointment or a class, she will question you closely about where you went and whom you talked to.  As this behavior gets worse, they may not let you make personal decisions about your clothing, hair style, appearance, etc...

Quick Involvement:   Many people in abusive relationships dated or knew their abusive partners for less than six months before they were married, engaged or living together. She comes on like a whirlwind, claiming, "You are the only person I could ever talk to" or "I've never felt like this with anyone before".  She will pressure you to commit to the relationship in such a way that you may later feel guilty or that you are "letting her down" if you want to slow down involvement or break up.


Unrealistic Expectations:   Abusive people will expect their partner to meet all their needs; she expects you to be the perfect boyfriend, the perfect husband, the perfect friend or the perfect lover. She will say things like, "If you love me, I'm all you need and you are all I need." You are supposed to take care of all of her emotional needs.

Isolation:   The abusive person will try to cut you off from all resources. She accuses you of being "tied to your mother's apron strings," or your friends of "trying to cause trouble" between you. If you have a friend of the opposite sex, you are "going out on her" and if you have friends of the same sex, she may accuse you of being gay.

Blames Others for Problems:   She is chronically unemployed, someone is always waiting for her to do wrong or mess up or someone is always out to get her. She may make mistakes and blame you for upsetting her. She may accuse you of preventing her from concentrating on school. She will tell you that you are at fault for almost anything that goes wrong.

Blames Others for Feelings:  She will tell you, "You make me mad," "You are hurting me by not doing what I want you to do," or "I can't help being angry." She really makes the decisions about how she thinks or feels, but will use feelings to manipulate you.

Hypersensitivity:   An abusive person is easily insulted, and claims that their feelings are hurt when really she is very mad. She often takes the slightest setbacks as personal attacks. She will rant about things that are really just part of living like being asked to work overtime, getting a traffic ticket, being asked to help others with chores.

Cruelty to Animals or Children:   This is a person who punishes animals brutally or is insensitive to their pain and suffering. She may tease younger brothers or sisters until they cry.

"Playful" use of Force in Sex:   This kind of person is likely to be abusive during making out, or she may want you to act out fantasies in which you are helpless. She is letting you know that the idea of sex is exciting. She may show little concern about whether you want affection and may sulk or use anger to manipulate you into compliance.

Verbal Abuse:   In addition to saying things that are meant to be cruel and hurtful, this can be seen when the abusive person tries to degrade you, curses you, calls you names or makes fun of your accomplishments. The abusive person will tell you that you are stupid and unable to function without her. This may involve waking you up to verbally abuse you or not letting you go to sleep until you talk out an argument.

Dr. Jekyll and Mrs. Hyde:   Many people are confused by their abusive partner's "sudden" changes in mood -- you may think she has a mental problem because she is nice one minute and the next minute she is exploding. Explosiveness and moodiness are typical of people who are abusive to their partners, and these behaviors are related to other characteristics like hypersensitivity.

Past Battering:   This person may say that she has hit boyfriends or husbands in the past but the other person "made her do it." You may hear from relatives or past male friends that she is abusive.
An abusive person will be physically abusive to any one they are with if the other person is with them long enough for the violence to begin; situational circumstances do not change a person into an abuser.

Threats of Violence:   This could include any threat of physical force meant to control you: "I'll slap you," "I'll kill you," or "I'll break your neck." Most people do not threaten their partners, but the abusive person will try to excuse her threats by saying, "Everybody talks that way."

Breaking or Striking Objects:   This behavior is used as a punishment (breaking loved possessions), but is mostly used to terrorize you into submission. The abuser may beat on the table with her fists, throw objects at or near you, kick the car, slam the door or drive at a high rate of speed or recklessly to scare you.
Not only is this a sign of extreme emotional immaturity, but there is great danger when someone thinks they have the "right" to punish or frighten you.

Any Force During an Argument:   This may involve an abusive partner holding you down, physically restraining you from leaving the room, any pushing or shoving. She may hold you against the wall and say, "You are going to listen to me."


Join me again next time as we cover Untrustworthy and Deceitful, and Manipulative.

How To Avoid Falling For A Jerk... OR Jerkette
Session 3: Pt. 1:  Exploring the Compatibility Potential


In dealing with Compatibility Potential, we want to examine our personality compatibility.  You see it is important to know that you are, atleast somewhat, compatible.

There are 6 different factors of personality compatibility that are necessary to get to know.

- Intelligence
- Emotional Style
- Energy Levels
- Chemistry
- Openness and Expression of Affection
- Sense of Humor

Now, remember, this is just a tool to help you to get to know your potential partner so that you know more fully on whether this person is right for you or not.

You must also be willing to do research in dealing with getting to know this person.  So be sure to explore other relationship patterns.  You will need to be a little detective... for your own sake... to learn more about him/her.  Here's some necessary advice when detecting.

- Postpone conclusions until all is known
- The more you know the better
- Look at the person from the perspective of others
- Test your theories
- Test your theories
Oh, did I say that already!
- TEST YOUR THEORY!

Next, let's talk about skills that are necessary for relationships.  The #1 necessary skill for a successful relationship... or for any kind of relationship... is communication.

Question:  What exactly is involved in dealing with communication?
Answer:  listening and speaking.

Question:  Why is good listening necessary?
Answer:  Good listening skills make relationships more productive. The ability to listen carefully will allow you to:

*                        better understand the person
*                        know what is expected of you
*                        build a rapport
*                        show support
*                        know better of how to work with that person
*                        know how to resolve problems with that person
*                        answer questions
*                        learn to find underlying meanings in what others say.

Do YOU know how to listen well?  Here are some tips that can help you to improve how well you listen and what to look out for when detecting for a good listener.

How to Listen Well


The following tips will help you listen well. Doing these things will also demonstrate to the speaker that you are paying attention. While you may in fact be able to listen while looking down at the floor, doing so may imply that you are not.

●  face the speaker - This shows your attentiveness through body language
●  maintain eye contact
●  don't interrupt the speaker - This could be very irritating and cause them to lose their train of thought.
●  sit still - If you fidget, it may express impatience or that you're uncomfortable with the conversation.
●  respond appropriately - nod your head, say uh-huh, etc...
●  lean toward the speaker - This shows interest
●  minimize internal distractions -  If your own thoughts keep horning in, simply let them go and continuously re-focus your attention on the speaker, much as you would during meditation.
●  focus solely on what the speaker is saying - Try not to think about what you're going to say next.
●  Keep an open mind. Wait until the speaker is finished before deciding that you disagree. Try not to make assumptions about what the speaker is thinking.
●  Avoid letting the speaker know how you handled a similar situation. Unless they specifically ask for advice, assume they just need to talk it out. 
●  Even if the speaker is launching a complaint against you, wait until they finish to defend yourself. The speaker will feel as though their point had been made. They won’t feel the need to repeat it, and you’ll know the whole argument before you respond. Research shows that, on average, we can hear four times faster than we can talk, so we have the ability to sort ideas as they come in…and be ready for more. 
●  Minimize external distractions. Turn off the TV. Put down your book or magazine, and ask the speaker and other listeners to do the same. 
●  repeat and clarify once the speaker has finished.  After you ask questions, paraphrase their point to make sure you didn't misunderstand.  Start with: "So, you're saying..."

A good listener knows that being attentive to what the speaker doesn't say is as important as being attentive to what he does say. Look for non-verbal cues such as facial expressions and posture to get the full gist of what the speaker is telling you.

Question:  Why is being able to verbalize yourself in conversation important?
Answer:  It is important to make sure that there is a MUTUAL openness and receptivity between you and the person you date.  Why?  Because that is how you learn about his/her ideas, opinions, thoughts, and feelings in order for you to get to know that person.

Investigate how well you communicate:


It is also important that what you say and the emotions you feel agree?  Why?  So that there isn't ANY misunderstanding of what you mean.  The worst thing is when someone says something and mean or feel something totally different.  No one is a mind reader and no one should have to try to read your mind to figure out what you mean.   

i.e.:  A person says "I love you" because you said it to them and now they feel pressured to respond in like manner when they don't really have that type of feeling for you.  That can be devastating to both parties involved.  Say what you mean and mean what you say.

Now, I want you to ask yourself this question and take time to think about it and answer it.

Question:  What do you gain from knowing someone's relationship track record and why is it important to you?

Join me next time when we go over Exploring Others Relationship Patterns

Who Are You And What Kind Of Person Are You Searching For?

Do you have amnesia and don't remember who you are, where you come from, and where you're going?

Those are very good questions and pertinent ones.  You see, before you can know who you are looking for or what kind of man or woman you want in your life, you need to know who YOU are. 

Are there things in your life that holds you back from being yourself?  Work on that first so that you can be yourself with others.  If not, eventually your real self will come out and it is better that it shows when a person is first getting to know you than when you are in a long term relationship or marriage.  It is being honest with yourself and with them so that they also are informed of who and what kind of person they are with.

Take some time to think about it... WHO ARE YOU?  Are you allowing your past to decide who you will be or are YOU deciding what  kind of person you want to be.  It isn't anyone else's decision but yours, not your mother's, father's, lover's, sister's, brother's, or teacher's.  It is YOURS alone!

Do you know what you want for yourself?  Take the time to stop and think about that... think about your future.  You want to figure that out first before involving yourself with someone who may not be able to share that desire or goal or who cannot support you in it.

You see, you have to know who you are and what you are looking for first so that you can begin straining through people who just aren't your match and so that you know your "type".  You don't want to get down the road and then realize who you are and what you want and find that you've chosen to love someone who you now can't stand or vice versa.

Question:  How do I figure out who I am?

Answer:  The best way is to remember where you came from and the constructive lessons learned.  Think about who God says you are also and where He says you came from and where He says you are headed.  Think about the positive influences in your life and the people that caused you to be a better you just by being around them.  Think about the trials that you've gone through... you came THROUGH those trials.  Take time to really search within yourself of why you behave the way you do.  Think about your likes and dislikes, your plans and goals for your future.  If you don't have any, it is time to make some.  Think about what your weaknesses are and your strengths and then work on those weaknesses and strengthen those strengths.

The bottom line is YOU decide who you are and what you want out of this life.  ONLY YOU can decide what kind of man or woman you want.  So, figure it out and then ... DECIDE!... and then walk in that decision with confidence.

Decide... Act... Change your life!

Good luck on your search for a long lasting relationship!