Distractions - How To Overcome Them - Part 5

REDUCING DISTRACTIONS

Have you ever found that the day is gone and you wondered what you accomplished in that day? How much of that time was wasted on your distractions? What distracts you the most at work? At the end of the day, many of us want to go to bed feeling as though we accomplished and completed tasks that were set before us for that day. Knowing how to overcome distractions, preparing and completing a prioritized “to do” list will help you to know and feel that you have been productive that day and that your day was not wasted.

Distraction is something that is in all of our lives and we will always have it in our lives. It is what we do with it that matters. Some distractions can’t be avoided and will ruin our plans for the day. Others can be avoided and we should do what we can to put them in their proper place. Again, they will always be there, so there is no eliminating them, but instead, place them where they can turn into a positive experience. The best way to destroy an enemy is by making it your friend. This principle is the same with distractions. Don’t let it be your enemy, give a time and place where it is welcome.

I will cover some items and give some suggestions that I hope will help you.

**Be Organized**

Being organized is the first and most important about reducing and/or avoiding distractions. This means you should have all your files, pens and notebooks in a place where you know where to find them, so that you will not be distracted by having to look for them when you need them. This will also help to save you a lot of time.


**Internet**

For the Internet, boundaries will need to be set for getting your work done. Do your work, until completed, in the morning and prepare a set time for internet browsing after work.

**Phone**

If the phone, whether it be phone calls or the phone features, are a distraction for you, then put the phone away and turn the ringer off. Allow the voice-mail to answer and then just return missed calls after you have completed your work.

**E-Mail/Chat/Messenger**

You should turn off your email/chat/messenger client or any other alerts which you may be getting on your computer.

**No office? Ear Plugs Needed** 

Sometimes you may not have the convenience of your own office and may have to resort to a corner somewhere in the same room as where everyone else is. This situation could make it rather difficult for you to concentrate on your tasks, so you may want to use earplugs so you can tune everyone out until your work is done. This allows everyone else to continue with his or her activities, without distracting you. Earplugs can also be helpful if your office is situated in a noisy neighborhood where you cannot avoid the noise of everyday life.


**Music** 

Generally you will not want music on, but in certain situations on-going music may help you to drown out any noise in the background that is distracting you or assist you in concentrating on the task at hand.

For those who work at home - Get An Office

The best way to eliminate distractions is to designate one room as your home office. This will get you away from the commotion of everyday life and you will be able to avoid most distractions. If you do not have such a room you may want to look for a quiet corner and inform your family that that is your work corner and when you are in it, you are not to be interrupted.

Join me Wednesday as we cover how to remove workplace distractions and increase productivity in a work environment.

Distractions - How To Overcome Them - Part 4

Distracted by Family, Friends & other things?  Not sure which to pay heed to?


9. Family & Friends

As an entrepreneur whose working from the home, you are around your family and friends more. If that becomes a distraction, then things need to change and boundaries need to be set and respected by your family and friends.


Just because you are home doesn’t mean you are not at work. When working, domestic life must not interfere.  Now, I know that sounds cold and it is very difficult to do.  Unless your spouse works outside of the home and it is your responsibility to care for the kids’ needs, communicate with your spouse and help him/her to understand the importance of being able to solely put a specific time frame for work where you will not be interrupted. Negotiate responsibilities in the home and activities for after work time.

If friends are calling on you during work times, inform them of your work hours and let them know that you will not be available until after that time.

Now, it may take a few times of reminding family and friends to respect your work time.  However, if you stand by your decision consistently, it will get your point across eventually.

10. Procrastination

Entrepreneurs, especially those working in the home, can easily begin having issues with laziness and procrastination if they are not careful.  Delaying tasks begin to happen and then scurrying to complete the task by a given deadline occurs.  We talked in previous blogs about procrastination and what it does. 



Procrastination sets up that stress and guilt that we don’t want or need.  Again, set boundaries.  If you have a project to do for work, set a goal or to do list with the steps necessary to complete it and give yourself time for each task.  Then, one by one, do the least desirable task first.  Complete each step until the task is fully finished and plan to complete it before the deadline.

For more information on procrastination and how to deal with it, please search the Blog Archive for Oct. 25.  Join me Monday as we cover additional things that you can do to help with miscellaneous distractions.